|
Yoga
Ashram offers yoga classes to help you unwind
your daily stress. These yoga classes are designed to bring
deep relaxation, peace , healing and joy.
You will learn to be one with your mind &
body through deep relaxation techniques such as breathing, yogic dance,
asanas, self massage and chanting of mantras.
Timing:
Tuesdays: 6:15 PM - 7:15 PM
Sunday: 8:30 AM - 9:30AM
|