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 How to get sanyam (i want to abstinent . what to do?)

 


 Divya Prerna Prakash Kitab Padhe,tribandh Ukt Pranayam Kare,ahar Suddh Rakhe,satsang Bar-bar Sune

 

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http://www.ashram.org/PujyaBapuji/QAwithPujyaBapuji/tabid/1766/ArticleId/1789/.aspx


 


 

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