1. Even when appendicitis is causing severe pain and the only treatment recommended by doctors is surgery, do not go for surgery. The following measure gives complete relief in just 7 days.

Ø      वसन्त ऋतु में भारी, अम्लीय, स्निग्ध और मधुर आहार का सेवन व दिन में शयन वर्जित है।

Ø     ‘वसन्ते भ्रमणे पथ’  वसंत ऋतु में खूब पैदल चलना चाहिए। व्यायाम कसरत विशेष रूप से करना चाहिए।

Ø     वसन्त ऋतु में कड़वे रस के सेवन का विशेष लाभदाय़ी है।

1. Recommended Diet: Seasoned barley, wheat, green grams, sesame oil, Trichosanthes Dioica, amorphophallus, horse radish, fennel, fenugreek, eggplant (aubergine), fresh and tender radish, ginger are good in this season.
2. Insalubrious diet: One should avoid foods that are difficult to digest, cold, sour, unctuous and sweet substances like jaggery, curd, tomato, spinach, great pumpkin, cucumber, musk-melon, water melon, banana, plums, dates, coconut, jackfruit, figs, Bael (Bengal vaince), sugarcane juice, almond, cashewnuts and other dry fruits, sweets, milk products (like kheer, sweets, ice-cream, milk-shakes etc.).

1. Recommended Diet: Foods that are cold in potency, easily digestible, astringent, bitter and sweet . Butter, candied sugar, sathi, wheat, barley, moong, Trichosanthes Dioica, Parval, great pumpkin, sweet (white) gourd (petha), Ribbel Luffa (Torai), Amaranthus (Chaulai), petha i.e.white gourd-melon (Benincasa Cerifera), Lauki, spinach, carrots, amla, figs, ripe bananas, rose apple, sweet lemon, apple, sugarcane, cumin, coriander and aniseeds are salubrious foods.
2. Cow's milk, ghee, kheer, raisins and black grapes are especially recommended foods in this season.

बालों को रेशम जैसा करना है तो गौझरण अर्क से बाल ज़रा गीले कर लें l

खांसी में

In this season, one should not take heavy, fatty, sour and sweet foods, and should take easily digestible, dry, bitter, astringent and pungent items like parched rice, roasted grams, barley, mung beans, fenugreek, bitter gourd, radish, Soanjana (Moringa oleifera Lamk), amorphophallus campanulatus (sooran), fresh turmeric, ginger, black pepper, dried ginger, etc.

- Palash Flowers benefits

- Ill effects of Chemical Colors

- Advaita Holi

 शरद ऋतु स्वच्छता के बारे में सावधान रहने की ऋतु है अर्थात इस मौसम में स्वच्छता रखने की खास जरूरत है | रोगाणाम् शारदी माता : | अर्थात् शरद ऋतु रोगों की माता है |

Recommended Diet:

1. One should take sour, salty and sweet foods.
2. Heavy diet, nutritious and rich in calories, made from ghee and oil, should be consumed more.
3. Seasonal fruits and vegetables, milk, ghee, butter, jaggery, dates, sesame, dried coconut, dry fruits.
4. One should take rich invigorating and nutritious preparations like Uradpaak, Salampaak, Saunthpaak, Chyawanpraash, etc.
5. Insalubrious diet: One should avoid foods that are dry, bitter, astringent, stale and light.

Recommended Diet:

1. One should take sour, salty and sweet foods.
2. Heavy diet, nutritious and rich in calories, made from ghee and oil, should be consumed more.
3. Seasonal fruits and vegetables, milk, ghee, butter, jaggery, dates, sesame, dried coconut, dry fruits.
4. One should take rich invigorating and nutritious preparations like Uradpaak, Salampaak, Saunthpaak, Chyawanpraash, etc.
5. Insalubrious diet: One should avoid foods that are dry, bitter, astringent, stale and light.

 Lakshmi Praapti & Health Tips for Various Ailments