hariom,
myself krishna,24 suffering from nightfall,constipation since 5years, nearly 600tyms i lost my virginity due to niightfall, constipation or wetdreams.....i watched bluefilms when i was 16years i didnt realised that it was not good...4years back i realised that it is not good by book called YUVADHAN SURAKSHA by PUJYA sant sri asaramji bapu....i tried many things but it is not getting control...since 6months taking ur and patanjali tablets like shilajeet,chandraprabha vati,younamritvati, triphala churn, awla churn,divya churna, Harad murabba etc.....do japa daily, "om aryamaiah namaha" mantra daily, write mothers name on pillow before sleeping, bt no use...I think i wil soon die if this problm is nt solved....so please please give me suggestion to come out of this problm...what ever may be the solution and money for the treatment......I TOOK MANTRA DIKSHA@ HYDERABAD JAn 2007...Did Japa that day only Night fall happened...Regularly happens so i stops chanting Guru mantra...

Hari Om Krishna bhai.....My name is Vinay ..I too have suffered from this problem & still suffering but not that much as i use to suffer before.....see this problem can be controlled..the only thing you need to do is divert your mind when ever you get negative(asshlel vichar or the feelings that provocative your mind towards nightfall & wetdreams)...with regards to constipation there are several ways that you can eradicate that problem...please refer to book Arogyanidhi(HTML link=http://hariomgroup.org/hariombooks/satsang/Hindi/Arogyanidhi.htm)......let me give you an example our life depends on Gurumantra & consider your self as a very very lucky person as there are hundreds of ppl how are not aware of guru mantra or are not yet blessed with it....so you and me my gurubhai we are luck...and all our guru bhai & guru bhain are.......stopping the JAP is not a solution......GURU MANTHRA JAP is like breathing ..& consider your problem as a foul smell ...now tell me as its a foul smel will u stop breathing or will u do some thing to buzz of that bad smell....be your own judge in taking action... just before you go to sleep make sure you read satsang books or i would say that you watch Guru dev's video satsang & then sleep....this will divert the negative thoughts in your subconscious mind and you will improve......so no need to worry my brother...its just a hurdle.. that we can overcome....HUM HAI BAPU JI KE BACHE.........
brother if i have said that might have hurt you plz accept my humble apology.......
Hari om.

Join your nearest Yuva seva sangh and learn the yoga and pranayam and read the YUVA DHAN PUSTAK 5 times.

yuvadhan suraksha is one of the greatest book of inspiration ,its change our whole life positively hari om so not only read it but realise and use it each and every step of life our pujya gurudev is always with us.hari om

bapuji ke bacche nahi rahte kacche..

1.Eat Chywanprash after breakfast on alternative days till Holi. After Holi, you will have to eat Kheera / Water Melon / Coconut Water that too on alternative days. Then during Rainy Season, try to eat little breakfast and little dinner.
Your body has adjusted to all sorts of foods I believe. Now you need to change your food a little bit and keep changing to reduce the average temperature during sleep. Thats why I suggest to take my suggested diets on alternative days only. This will surely work.

2. At night eat very little food, and make sure you go to bed after reading books. Just before going to bed, wash your hands and face thoroughly, but not your feat.

3. Reduce the sleep timing during night. Try to sleep continuous for not more than 4 hrs. You will see that this has worked. Rest amount of sleep has to be risked during the day, but remember that should be taken in small intervals only.

Your problem is a very minor one. No need to worry. Its good that you have got the courage to discuss it. Now you will surely be fine. Your diet and body temperature needs to be taken care of so that this event does not occur for at least a week. Then it will be cured for sure with time.