Beware from Urad pulses :-

Sant Shri
Asharamji Ashram
Official Website

Audio Video Mobile Downloads Satsang On TV Spiritual Calendar Contact Us

Home
       Downloads
       Spiritual Calendar

Pujya Bapuji
       About Bapuji
          Foundations
          Literary Works
          Documentaries
          What do Saints Say
          How do Dignitaries See
          How do People See
          Universal
          Satsang Schedule
       Miraculous Helicopter Incident
       The Spiritual Revolutionist
       Dada Guru
       Online Aarti
        Q&A with Pujya Bapuji
          PostYourQuestions

About Ashram
       Seva Activities
          Rural Development
          Children Empowerment
          Shibirs
          Health Care
          Disaster Relief
          Yuva Seva Sangh
          Special Youth Programs
       Festivals
          Holi
          GuruNanak Jayanti
          Gopastami
          Matushri Maa Mehangiba
          Shri Hanuman Jayanti
          Shri Ram Navami
          Guru Poonam
             Gurupoonam Sandesh
             Gurupoonam Videos
             Shri Guru-Stuti Mantras
             Shri Guru Stotram
             Shri Guru Gita
          Diwali
          Janmastami
          Ganesh Chaturthi
          Aatmsakshatkar Divas
          Vijayadashami
             Vijya Dashami Detail
          Navratri
          Sharad Poonam
          Uttarayan
          Vasant Panchami
          Matri Pitri Poojan Diwas
             Matri Pitri Divas Photos
             Matri Pitri Poojan Divas News in Media
          Maha Shivratri
          Chetichand
             Chetichand - English
          Avataran Divas
             Spiritual Revolutionist
             Celebrate Avataran Diwas
          Somvati Amavasya
          Chaturmaas Mahatmya
          Raksha Bandhan
          Gita Jayanti
          Pisachmochan Shradh Tithi
          Shraaddh Paksh
             Shraaddh Paksh English
       Virtual Tour
       Contact
          Contact Details
       World-Wide Ashrams
          Main Ashram/Western India
          Nepal
          Eastern India Ashrams
          Northern India Ashrams
          South Zone Ashrams
          USA/CANADA
          UK / Europe Samiti
          Middle East Samiti
          Singapore Samiti
          Hongkong
       Events
          Mantra Siddhi Yog
          Mantra Jap Registration
          Aditya Hruday stotra Paath
             Aditya Hruday Shotra - English
          Bajrang Baan
          Somvati Amavasya
          Maha Shivratri Akhand Jap
          Avataran Divas Pictures
       Satsang Prachaar

Publications
       Rishi Prasad
       RishiDarshan
       Satsang Sudha
       Lok Kalyan Setu
       Mantra Vigyan
       Books
          Yog Vashishthha maharamayan
          Shri Guru Gita
       Newsletter
       Vaastu
          Vastu Detailed Page

Ashram Store
       Rishi Prasad
       Other Publications
       Audios
       Videos
       Calendar Campaign

Multi Media
       Videos
       Audio
          Download Featured Mp3's
          Download Latest Satsang Audio
          Bhajan Sudha
       Audio Gallery
          Request Your Audio Bhajan
          Audio Albums
          Audio Search
       Picture Gallery
       Mobile Ringtones
          Caller Tunes
          Mobile Apps
       Live Satsang
          iTv Schedule
          Trikal Sandhya
       Satsang on TV
          Special Telecast
       Mangalmay Live
       Mangalmay Sandesh Sewa
          Phone Amritwani Seva
          SMS Seva

Healthy Living
       Ayurveda
       Homeopathy
       Routine & Diet & Sleep
       Seasonal Care
       Yoga & Pranayam
       Disease Treatment
       General Tips
       Consultation
       Health Forum
       Healthy Living English

Press
       Media Coverage
       Press Releases
       Ashram News
       Contact Us
       Anti Corruption

MyAshram
       Groups
       Members
          Profile View
       Community
       Events
       Web Seva Form
       Messaging
       Sadhak Experiences
       Support
       Divine Experiences

Sadhana
       Aatmsakshatkar
       Diksha
       Mantra Anushthan
       Sadhana Tips
       Poornima Vrat
          Buddh Poornima
       Shri Asharamayan
       Shri Yoga Vashishtha Maharamayan
       Ekadashi

40+ Years, Over 425 Ashrams, more than 1400 Samitis and 17000+ Balsanskars, 50+ Gurukuls. Millions of Sadhaks and Followers.

You are Here: Healthy Living >> Routine & Diet & Sleep - English

Locate an Ashram/Samiti

Routine & Diet & Sleep

How to wake up early in the morning

If someone is angry on you

If coconut water causes gases

To aid digestion

Healthy life-style

How to bathe?

Strengthening your teeth

Waking up at middle of night

For inducting sound sleep and stopping snores :

Amla marmalade

Page: of 4

Article View Routine

Beware from Urad pulses :-

Beware from Urad pulses :-

Always consume healthy and easily digestible foods. People consume fried balls made of Urad... they are easily available at stalls across road crossings. .. For people aged above fourty years, serving urad to them is worse than displaying enmity to them. Urad is anyways considered heavy, above it.. it is fried and then processed further... which almost makes it indigestible.. This can cause great harm to aged people. So, abstain from such indigestible foods.

- Bapuji Ahmedabad 14th Nov' 2012

Listen Audio

Click-Here-To-Download

View Details: 375